Over 40s Pilates 28-Day Kickstarter

Rebuild Your Strength. Protect Your Joints. Feel Energised Again.

Fitness changes after 40. Your workout should too.

Let’s be honest: your body doesn’t bounce back the way it used to. Maybe you’re dealing with nagging lower back stiffness, stubborn energy slumps, or joints that protest when you jump into a random gym class.

You don’t need high-impact burpees that leave you sore for days. You need a sustainable routine that builds core strength, flexibility, and bulletproof posture.

Our 28-Day Kickstarter is specifically designed to transition you safely and confidently into Pilates no matter your current fitness level.

Everything you get in the Kickstarter pack?

1 x Pilates Foundation Class: (one-on-one/two) Check your alignment, get a feel for the equipment, and build confidence before your first class. No stress, no audience

7 x Small Group Classes: Join our welcoming classes over 28 days to build your strength and consistency

A pair of grip socks and our Over 40s Digital Wellness Bundle: Expert tools to manage time, mindset and mid-life body changes off the mat.

How It Works

Step 1: Secure your spot: Click the “Get Started” button to purchase your 28-Day Kickstarter space.

Step 2: Book your Pilates Foundation Session first then book into all your classes in advance

Feel the Difference: This is where things start to click. It’s not about quick fixes, but you’ll start to feel subtle changes in how your body moves and responds.

The Fine Print

Expiry: Because we limit these spaces to ensure everyone gets dedicated attention, this pack is non-refundable and non-transferable. Your 28 days begin from the date of your Pilates Foundation session.