Elaine

Pilates Teaching

Why you should care about your Pilates Instructor’s training

When I started researching Pilates teacher training at the beginning of November 2018, I had no idea there were so many different options. Weekend courses, intensive courses, every weekend for six months or a year, offered online or offline —  the list was endless.  I found that the quality and standard of each course varied …

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The Six Pilates Principles — what they are and how they can enhance your practice

I’ve taken a lot of Pilates group classes over the years. I started going to Reformer classes in Brisbane eight years ago and then — in more recent years —Pilates on the Mat. It’s interesting that I don’t remember the principles of Pilates being mentioned or discussed in depth by the instructors in those classes. …

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